Most buffalo chicken dip isn't healthy, but this one is! Pour Franks sauce over chicken. Got a question about a recipe? Cook on low for 6 hours or high for 3 hours, or until the internal temperature of the chicken reaches 165 degrees. Cover and cook on low for 6 hours. Moving forward I promise to do more mindful party eating, and come packing wet wipes. I like to pair it with celery for snacking. Your email address will not be published. A simple crockpot buffalo chicken dip recipe that will be everyone’s favorite when you need a crowd-pleasing appetizer for football game days, a New Year’s party, a summer BBQ or just because. Buffalo Chicken Dip has become a staple of game days and parties, turning a classic but messy food (buffalo wings) into a delicious dip no one will be able to stop eating. Again, my personal favorite is celery, but there are a lot of other options you could serve alongside this recipe. All of the classic spicy flavors in one easy to eat & easier to prep – 4-cheese & chicken dip! Makes 6 Servings . To reheat, just pop a serving in the microwave for 30-60 seconds. Filed Under: Keto, Keto Appetizers, Keto Snacks, Low Carb Tagged With: appetizers, crockpot, dip, keto, keto appetizers, Keto Diet recipes, keto gameday, keto recipes, low carb, low carb appetizers. Or make it ahead – You can cook a whole chicken in your Instant Pot on meal prep day & shred it – or bake it in the oven – Or – boil 5-6 chicken breasts & shred them – I use a hand mixer to shred chicken fast – Or – you can use a Rotisserie chicken to save time! Buffalo Chicken Dip is naturally gluten free, and is keto friendly with just 2 net carbs per serving. You can just defrost some chicken breast and you’re ready to start making the dip. (Because that's what losing 100 pounds did for me:) I will help you eat clean, shed the shame with the pounds, and become the bad-ass beauty you already are! All Rights Reserved. Cream Cheese – If you’re prepping ahead – go ahead & set this out to soften – not mandatory, Cheddar – It’s always better to shred a block than use pre-shredded because packaged shredded cheese has a few additives (& carbs). This keto buffalo chicken dip is super creamy and cheesy, with loads of tender chicken, and it’s easy to customize the spice level to your preference. 3 Cups of cheddar cheese, shredded I’ve found in the past that most slow cooker buffalo chicken dip recipes called for pre-cooked chicken. This baked Buffalo Chicken Dip is a classic that everyone needs a good recipe for. Prep Time: 15 min. Try this slow cooker keto buffalo chicken dip! I guess what I’m saying is if you’re trying to fly under the radar at potlucks – keep this one at home:), Seriously, everybody loves this dip – not just those of us counting carbs! It’s easy to make with just 5 ingredients that all go in the crockpot. (6 jalapenos = 5.4 g carbohydrate, 2.4 g fiber, 3 g net carbs). You can make it ahead or last minute – you’re looking at 35 minutes in the oven & 2-3 hours in the slow cooker! 40 Best-Ever Keto Appetizer Recipes – This round-up of the best low carb appetizer has everything: dips, chicken wings, meatballs, basically if it is considered a party food you’re covered. Substitutes: If you don’t have blue cheese crumbles swap ½ Cup Blue Cheese Dressing + ½ cup Mozzarella Cheese. Keep reading for all of the details! By far the best keto gameday food! Modified: Jul 7, 2020 by Lisa MarcAurele 10 Comments - This post may contain affiliate links. This easy to make low carb appetizer is guaranteed to be a hit. https://www.recipesthatcrock.com/3-ingredient-buffalo-chicken-low-carb Chopped Celery – Gives it a little crunch – & It only takes a minute to rinse & chop. This recipe is really easy to stir together and bake, but checkout this crockpot buffalo chicken dip too! I started this blog to help people like you take control of your health, achieve your fitness goals, lose weight, and gain the confidence you need to go out and live life to the fullest. Crockpot Buffalo Chicken Dip is my go-to appetizer for parties, potlucks, and pretty much anytime I can find an excuse to make it. At this point, the chicken will be fully cooked and you can shred it using two forks, right in the slow cooker. Place 4 chicken breast fillets in the bottom of the crockpot. Since losing the weight, I've become an Integrative Nutrition Health Coach, which is a fancy way of saying I now can help you tailor keto -- or any eating program -- to your bio-individual needs. It’s fabulous with celery (of course) – you may want to try it with Keto chips or pork rinds. Bacon-Wrapped Jalapeno Poppers – Another party favorite with a little spice. So I made him Crock Pot Low Carb Buffalo Chicken Soup instead, thinking it was CLOSE to a dip. But I think you’ll appreciate this recipe even more for the simple fact that you can make the whole thing right in the slow cooker! Buffalo Chicken Dip – because the last time I ate Buffalo wings in public, I looked like a baby that had gone face-first into mashed carrots. ). How to make keto buffalo chicken dip. Subscribe to the blog and you won’t miss any of my clean eating recipes or messy life updates. https://thehealthcreative.com/2018/10/05/35-keto-crockpot-recipes OR – I’ll make this dip my new ride or die & not have to worry about it anymore. Add the raw chicken breasts and hot sauce to the slow cooker. Try this slow cooker keto buffalo chicken dip! Easy Buffalo Chicken Dip. Share a photo and tag us — we can’t wait to see what you’ve made! Scale. By far the best keto gameday food! But then, this year, Mr. FFF asked me if I could maybe a normal person for once, and make a classic crockpot keto buffalo chicken dip recipe. If you love Buffalo Chicken Wings, this Keto Buffalo Chicken Dip will be your jam & go-to low carb appetizer at potlucks, parties, tailgates, & gameday. If you like this Buffalo Chicken dip, then check out these keto appetizers! If you have been on my blog before you will see that I love this flavor combination. One less step!) Because of keto, my entire relationship with food, my body, and my perception of my role as a woman has changed big time. If you're trying to avoid inflammation, then this healthy buffalo chicken dip is for you. Green Onions – Green Chiles – Jalapeno Slices – Crumbled Bacon – For Garnish – Optional! Pour the hot sauce over chicken and sprinkle ranch over top. If cooking on high, switch to low after 4 hours. Your email address will not be published. (Am I right?! Or make up some Keto … They were a hit. It’s best to toss food that’s sat out for more than a few hours. If you want straight talk about food, power, and weight loss, drop your email below. Hey! We even went to buffalo chicken town for dinner and had paleo buffalo chicken spaghetti squash casserole. Frank’s Hot Sauce – The Original Buffalo Chicken Hot Sauce – (Read More Below) – I used Frank’s, but you can swap it for you have if you need to! This Crockpot Buffalo Chicken Dip recipe will make a great addition to your scaled-down Holiday menu or as a tasty game-day snack. Let the dip sit for about 10 minutes just to thicken up. Crockpot buffalo chicken dip is the easiest and quickest way to rock the party. Required fields are marked *. This easy Keto Buffalo Chicken Dip is a fabulous low carb appetizer you can slow cook in the crockpot or bake to perfection with chicken, cream cheese, hot sauce & more cheese. This one is no exception – you’ll get a blend of cream cheese and mozzarella in this dip, plus extra fat and flavor in the ranch dressing. Shred the chicken… The plus is that you can bring chips for your non-keto friends and celery is great substitute for you. Or, you can put the entire dip back in a casserole dish and reheat it in the oven (just keep in mind once you reheat a second time, you don’t want to store it again after that). I have made several recipes with this flavor profile, from wings to pork tenderloin these flavors just work well together. Keep the slow cooker on for another 30-60 minutes until everything is all melty and delicious, and it’s ready to go! You really don’t need to dirty your crockpot to make this healthy buffalo chicken dip, but if you’d like to you can cook it on low for 2-3 hours in your slow cooker! 1 Serving: 454 Calories, 39g Fat, 4g Carbs, 23g Protein . Just want to say hi? Thanks to this easy, perfectly dippable Crockpot Buffalo Chicken Dip, you can now enjoy all the saucy buffalo goodness you crave without the messy hands and face aftermath.And, with so much flavor in one crockpot, you won’t be missing a thing; it’s creamy, cheesy, and downright addictive. I usually do just enough to cover chicken at this time. Cream cheese; Sour cream; Frank’s RedHot sauce; Worcestershire sauce; Garlic powder; Onion powder; Shredded cheddar cheese; Cooked shredded … The easy crockpot buffalo chicken dip is also keto-friendly, low carb, and gluten-free, if either you or your guests are on a restricted health program. Count on this recipe serving 10 – 12 people – depending on how big the serving spoon is:) If you’re making this dip for a party you may want to double up – you won’t regret it. Because I'll bet you're much like me. You could just throw that stuff in the oven and it’d be done in 20 minutes or so. This recipe for buffalo chicken dip is keto approved, dairy free and even whole30 approved. Need some strategies for dealing with autism? One serving of this keto buffalo chicken dip clocks in at just 2 grams net carbs and 15.5 grams of fat. This post was created in partnership with Primal Kitchen. Alright, so you’ve got your raw chicken. This dip is one of our favorite recipes for entertaining or bringing to a friends get together. https://www.ketodomain.com/keto-recipes/buffalo-chicken-crockpot-casserole This easy Keto Buffalo Chicken Dip is a fabulous low carb appetizer you can slow cook in the crockpot or bake to perfection with chicken, cream cheese, hot sauce & more cheese. I use it on salads, pizza, and tonight Mac and cheese!! ; It is not necessary to soften the cream cheese when making this slow cooker version (Woohoo! Get the go-to keto pantry staples, meal plans and exclusive Word To Your Mother reader discounts on my Shop Page here. Got 3 minutes? This means you don’t have to worry about having a cooked rotisserie chicken on hand or anything. You’re going to simply toss that in the slow cooker with hot sauce, and let it cook for about 3 hours on high or 6 hours on low (or until the chicken … Looking for a delicious low carb appetizer? Hopefully there will be leftovers (we have leftover recipes too). And for more than 500 Low Carb Keto Meal ideas and easy recipes, check out my Keto Recipes Index! A base of cauliflower stretches the dip into a full meal and offers a support system to hold the cheesy, melty good stuff. If you get a chance to try it, leave a recipe rating or comment below. Shred the chicken with 2 forks. Even better, traditional Buffalo Chicken Dip is naturally low carb and keto! With a whopping 5 minute prep time and about 45-60 minutes cook time, this recipe is one of the best dips to make. Shred, add butter, and cook on low for 1 hour uncovered. slices. Keywords: Buffalo Chicken, Keto, Low Carb, Appetizer, Crockpot, Slow Cooker, Gameday. Buffalo Chicken Dip is a mouthwatering, addictive dip that’s perfect for parties, tailgating, game days and any other gatherings. Perfect to serve at your next party, to munch on for game day, or just to enjoy as a random snack. Here are a few ideas below and the carb counts specific to each – remember you’ll want to combine the carb counts with that in the dip for your total: Once you’ve made it, you can store the dip in a tupperware container in the fridge for up to 5 days. Yields: remove add. 5oz Cream Cheese . Bacon-Wrapped Keto Stuffed Mushrooms – Grilled or baked, these cream cheese stuffed mushrooms are always a hit. No BS, guaranteed. Serves 5 0.5 lbs cooked and shredded chicken breast 3⁄4 Cups of Franks Red Hot Sauce . Plus – it’s easy to put together – in the crockpot, oven or the microwave. What To Serve With Keto Buffalo Chicken Dip If you are on the hunt for some low carb dipping options, reach for sturdy vegetables like carrots, celery, broccoli, cauliflower, etc. I hope you enjoy this slow cooker keto buffalo chicken dip! Word spread quickly – & that’s how Buffalo Chicken Wings became a thing. Of course, this is how you traditionally make it in the oven as well. Chicken – Use leftovers if you have them! The year was 1964 – & Teressa Bellissimo – (owner of Anchor Bar Buffalo, New York) got crafty with chicken wings after her son Dominic asked her for a snack to pass around the bar at midnight. It’s the appetizer version of my favorite crockpot buffalo chicken and it disappears at parties! You can swap Ranch for Blue Cheese dressing. Then, add your cream cheese, mozzarella cheese, and ranch dressing. Need a shopping list? How To Start A Low Carb & Keto Diet Plan Free, 7 Easy Keto Chaffle Recipes [Sweet & Savory] To Make ASAP. Disclosure Policy. Crockpot Keto Buffalo Chicken Dip: If you like to use a slow cooker, you can make this buffalo chicken dip in a crockpot. Oct 13, 2020 - You only need 7 simple ingredients to make a cheesy keto buffalo chicken dip! Copyright © 2021 Word To Your Mother. Also keep in mind if you’ve left it out for several hours at a party though, you don’t want to store it after that. Keto Deviled Eggs with Bacon – Deviled Eggs are a mandatory Southern staple, and these are divine with mayo, bacon, and a little hot sauce. Best Crock-Pot Buffalo Chicken Dip - How to Make ... - Delish The Best Buffalo Chicken Dip . Instead of looking for keto recipes to dip into a buffalo chicken dip, turn the dip into a casserole! You still get the crunch without all the carbs! I recommend you turn off the slow cooker and leave the lid off for about 10 minutes before eating, just because it helps the dip thicken up a bit. https://www.thechunkychef.com/slow-cooker-buffalo-chicken-dip-recipe Thanks for sticking around. Heather loves helping people almost as much as she does chocolate. Your crockpot called & she wants this recipe:), This post may contain affiliate links that help keep this content free. My wife is a nutritionist who loves to cook. (2.6 net per serving). Check out our Vegetarian Buffalo Dip. The creamy, cheesy, dip has just the right amount of spice from the hot sauce and it’s perfect for scooping up on a crisp tortilla chip, or a crunchy celery sticks. ! https://www.allrecipes.com/recipe/270034/slow-cooker-buffalo-chicken-dip I’m TJ, a runner and triathlete that loves to eat. This recipe is full of healthy fats and fits into almost any diet. Chicken, cream cheese, cheddar cheese, ranch dressing, and spicy buffalo sauce all go into the Crock Pot and a few hours later you have a creamy, spicy, perfectly dip-able buffalo chicken dip. [Full Disclosure]. Turn the slow cooker off and remove the lid. Shred the chicken breast in the slow cooker using two forks, and leave the chicken and sauce in there when done. We decided to start this blog together to help you find delicious recipes on the keto diet! Enjoy served with celery sticks or your other favorite things to dip. Keto Garlic Parm Buffalo Chicken Dip. Here is what you need to make Keto Buffalo Dip: . Cook the chicken first by either boiling it or baking it. Keto Sausage Balls With Almond Flour – We’re taking sausage, almond flour, cream cheese & egg to another level with 1.4 net carbs! So in this case, I’ve developed the recipe where you start with raw chicken in the slow cooker. This buffalo chicken dip is super versatile! Even when paired with 4 large full stalks of celery (which would be like 15 dipping size pieces), you’d still only be clocking in at 10 g of total carbs and 5.5 g of net carbs. Looking for a delicious low carb appetizer? Thanks a lot for sharing! Alright, so you’ve got your raw chicken. You’re going to simply toss that in the slow cooker with hot sauce, and let it cook for about 3 hours on high or 6 hours on low (or until the chicken reaches an internal temperature of 165 degrees). Click here! Easy Slow-Cooker Keto Low-Carb Buffalo Chicken Dip is the perfect skinny crockpot appetizer recipe that will show you how to make buffalo chicken dip. Most buffalo chicken dip recipes out there are generally keto-friendly as they’re rich in fatty, delicious cheese. Can you make this keto buffalo chicken dip in the crockpot? Cook on low for approx 5-6 hours (or high for 4). KETO Buffalo Chicken Dip. (or 1 large chicken breast – about 3/4 to 1 pound raw), 192 calories, 15.5 g fat, 6 g sat fat, 650 mg sodium, 2.3 g carbohydrate, 0.2 g fiber, 1.5 g sugar, (2.1 g net carbs), 10.5 g protein, Vitamin A: 12%, Vitamin C: 1%, Calcium: 6%, Iron: 1%, keto buffalo chicken dip, low carb buffalo chicken dip, slow cooker buffalo chicken dip. Nutrition facts do not include chips or veggies for dipping. In today's video I will be sharing with you all how to make a quick and easy buffalo chicken dip! The ingredients include cream cheese and Frank's Red Hot Buffalo sauce perfect for holidays, the Superbowl, game day, tailgates, parties, and events. Crumbled Blue Cheese – If you don’t have any good crumbled Blue Cheese you can substitute it with ½ cup Blue Cheese Dressing + ½ Cup Mozzarella. Put the chicken in the crockpot. Description. Jessica L. Details. I’m thinking of trying this tomorrow and I’m so excited about it! Dairy-free Buffalo Chicken Dip is made with real food ingredients and is the most creamy, flavorful dip for veggies, chips, crackers, and more. If you’re looking for more tasty keto appetizers and party food, you’ll definitely want to check out our keto mozzarella sticks, mushroom and shallot deviled eggs, or crispy keto chicken wings. I lost 90 pounds—an entire fourth-grader!—on the keto diet, and post recipes, meal prep, and fitness tips to help you do it, too. Add the cream cheese, mozzarella cheese, and ranch to the slow cooker. Buffalo Chicken Dip Ingredients. But if you’ve gotta have the chicken already cooked, then why even bother using the slow cooker?! 11 Easy Delicious Keto Slow Cooker Recipes, 60 Easy Keto & Low-Carb Crock-Pot Recipes | Dr. Davinah's Eats, Dip with a sliced raw bell pepper (1 medium = 5.5 g carbohydrate, 2 g fiber, 3.5 g net carbs), Dip with raw cauliflower (1 cup = 5.5 g carbohydrate, 2.5 g fiber, 3 g net carbs), Stir the dip into cooked cauliflower rice (1 cup cooked = 8 g carbohydrate, 4 g fiber, 4 g net carbs), Scoop the dip into lettuce wraps (4 large leaves = 1.2 g carbohydrate, 0.8 g fiber, 0.4 g net carbs), Load the dip on sliced cucumbers (1 cup slices = 4 g carbohydrate, 0.6 g fiber, 3.4 g net carbs), Stuff it into jalapenos for a spicy kick! https://soreyfitness.com/recipes/buffalo-chicken-dip-crockpot-recipe Leave it in there with all the hot sauce you cooked it in. Come packing wet wipes with all the carbs with this flavor combination appetizer version of clean. 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