Ingredients. This recipe for tuna patties in the air fryer is so much healthier because it hardly uses any oil. Tweet Save Share Email. Weight watcher tuna patties recipe. Transfer to a plate lined with paper towel. You might also like to check out our recipe for salmon patties. Total Time: 35 minutes. 1 egg. Shape the tuna mix into croquettes and roll them in the breadcrumbs mixture. Learn how to cook great Weight watcher tuna patties . ground cumin. https://www.thecookingfoodie.com/recipe/Healthy-Tuna-Patties-Recipe Yields8 Servings. 1 ⅓ cups bread crumbs, divided. Meanwhile, combine the mayonnaise, caper, and remaining spring onion and dill in a small bowl. 1 egg 1 can chunk tuna (6 1/2 to 7 oz.) https://fatmumslim.com.au/healthy-sweet-potato-tuna-croquettes-recipe https://www.mygorgeousrecipes.com/mashed-potato-tuna-patties-recipe https://www.deliciousmagazine.co.uk/recipes/tuna-croquettes 20 Mins Cook . Tuna Croquette Recipe. Good appetite! INGREDIENTS. Advertisement. 2 (5 ounce) cans chunk light tuna in water, drained. To reheat, allow to to defrost overnight in a refrigerator, then place in a 350F oven until golden brown and crispy, about 8-10 minutes or until fully warmed throughout. Low-Carb Tuna Patties Written by TeamKeto. Drain tuna thoroughly after opening cans. Print Ingredients. 2 teaspoons Dijon mustard. 1 tsp. Share Tuna Croquettes on Facebook Tweet Tuna Croquettes Pin Tuna Croquettes. Share on pinterest. Share on facebook. Baked Tuna Patties: In this Instructable, I am going to show you how to make baked tuna patties. Cook the patties, in 2 batches, for 2 mins each side or until golden brown. In a skillet, heat oil at medium-low to medium heat. Share. Flake in the 36 Shares. Few drops hot sauce, optional. Perfect for breakfast lunch and dinner. https://www.genovaseafood.com/recipes/healthy-tuna-croquettes Blitz for a just a few seconds so they keep some of their texture. Makes 8 patties. Combine egg, tuna, tuna liquid, mustard, and half the bread crumbs. 12 Serves . Add Parmesan cheese, bread crumbs, lemon juice, garlic salt, and black pepper to make a well-combined paste. Looking for a new way to get some protein into your ketogenic diet? 15 Mins Prep . We love easy meals that are made in less than 20 minutes and keep the kitchen clean and tidy. https://www.allrecipes.com/recipe/254436/crispy-tuna-croquettes Keto Tuna Patties Low Carb Fish Cake Recipe. prepared mustard 1/4 cup fine dry bread crumbs Oil; Method. salt. Published on April 13th, 2020 Reading Time: < 1 Last Updated on July 20th, 2020. Ingredients. Transfer to a large bowl. By Zlata Radivojevic / Lunch, Recipes / updated July 23, 2020. Email to a friend. Sometimes, it is hard to prepare a meal for yourself, even if you wish to provide something nutritious to your body. 1/4 cup chopped onion. Tuna Patties Salmon Patties Tuna Croquettes Recipe Healthy Cooking Cooking Recipes Quinoa Pilaf Date Night Dinners Tuna Cakes Alton Brown. Shape the mixture into 4 equal size 1 tbsp. These tuna croquettes taste great on their own, with a sauce, or sandwiched in a toasty bun. Mix well, shape into four patties. AuthorTeamKeto Rating Difficulty Beginner. Infos. coarse ground black pepper. Home / Recipe / Low-Carb Tuna Patties. Tuna Croquettes Money-saving tuna shines in these breaded and fried croquettes. Cooking them in the air fryer allows for a crispy exterior without compromising the inside of the croquettes. STEP 6. Print recipe. This is the worlds simplest Tune Patty - fishcake recipe anyone can make for any occasion. That hefty dose of good-for-you omega-3s are—hands down—the leading health reason to pick up a can of tuna, in our humble opinion. Share on twitter. Prep Time: 20 minutes. 1/4 teaspoon black pepper. https://veenaazmanov.com/best-tuna-patties-canned-tuna-fish-cakes-recipe chopped fresh cilantro. 4 tsp. 1/4 cup mayonnaise. A classic Spanish Tappas appetizer, the Tuna Croquette can be found at almost every tappas bar and restaurant in Barcelona. Cook Time: 15 minutes. 1 tbsp. Place croquettes on a plate lined with cling film and refrigerate for about 30 minutes. Mix in tuna, onion, and parsley. Easy Recipe for Tuna patties. each) chunk white tuna in water, drained. 1 tsp. 2 tbsp. Tweet. Deep fry in hot oil a few at a time, cooking each batch for 4 to 5 minutes or until golden. Canned tuna gets a serious upgrade when it’s paired with staple seasonings and herbs. FACT CHECKED. Frozen patties will last up to 2 months in the freezer. When we took a bite into an air fried tuna patty, we were amazed at how delicious it still was without all the grease! In a large bowl, combine all the ingredients; nix well. A crispy outside covers a bechamel & tuna creamy center. Tuna patties will become a favorite on a busy weeknight. Crecipe.com deliver fine selection of quality Weight watcher tuna patties recipes equipped with ratings, reviews and mixing tips. Reheating frozen tuna patties. 1 tablespoon mayonnaise. This easy tuna patty recipe is a great hamburger patty substitute, if you want to change it up, or want to do something different with that tuna in your pantry. Yield: 6-8 servings. Get one of our Weight watcher tuna patties recipe and prepare delicious and healthy treat for your family or friends. 1/4 teaspoon salt . 4 2 cans (6 oz. Try these Low-Carb Tuna Patties. In mixing bowl, beat eggs. STEP 1. This tuna croquette recipe is simple to make an... #cold Seafood Appetizers #combine #easy Seafood Appetizers #fantas #Garlic #Mashed #onion #paprika #Potato #Seafood Appetizers #Seafood Appetizers for a crowd #Seafood Appetizers parties #Tuna. https://www.shelovesbiscotti.com/best-no-mayo-tuna-patty-recipe tuna liquid 1/2 tsp. Stir in enough hot water to loosen the sauce slightly. Prep … It’s is a little drier than the stove top version, but the healthier air fried option is still delicious! Remove and drain on kitchen paper; place in a warm oven until they are all cooked. https://www.betterhealth.vic.gov.au/.../tuna-and-potato-patties granulated garlic. Or maybe yo… Jump to Recipe Print Recipe. STEP 5. DIRECTIONS. It can be hard to get omega-3s in your diet, since not many foods contain large amounts (here are 8 plant-based foods to help you eat enough omega-s).When you eat canned tuna, you also get a whole lot of niacin, and vitamins B12 and B6. 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