Brush with 2 tablespoons vinaigrette; sprinkle with 1/8 teaspoon pepper. Smear top sheet with 1/2 tablespoon olive oil, and layer a fillet of salmon, 6 tomato halves, salt and pepper, 4 basil leaves and another half tablespoon oil. Pan-Roasted Salmon and Tomatoes Pan-Roasted Salmon and Tomatoes. Amount is based on available nutrient data. Tastes similar to a dish Red Lobster used to serve, but this is better. This is a delicious and quick lunch or dinner meal. Spoon ½ the tomato mixture over each piece of salmon. Break salmon into cubes with a spatula or fork. Sprinkle with cheese. Reduce heat and simmer until mixture thickens, stirring frequently, about 20 minutes. Preheat oven to 375°. Heat oil in large skillet over medium heat. If desired, use a can of seasoned diced tomatoes to add an extra spiciness to the salsa. Pour the tomato mixture over the fish& bake, uncovered, in a preheated 350F oven for 30 minutes. together reminded me of something canjun. This recipe is worth 10 stars! Since I didn't have any garlic oil on hand, I used olive oil and added a couple cloves of fresh crushed garlic. Didn't change a thing and we loved it! One pointer... do break up the fish like the recipe says to do. … Mix together the basil, oregano, rosemary, and red pepper flakes. I have served it for dinner parties; guests always love it and ask for the recipe. In a medium bowl, gently toss the diced tomatoes, olives, red onion, 1/4 cup olive oil, vinegar, the teaspoon of salt and a little pepper. We like it over rice as well as over angel hair pasta. Italian Seasoning. Pat dry with paper towels. I have served it for dinner parties; guests always love it and ask for the recipe. Heat the garlic oil in a skillet over medium heat. I made it last night and I thought my husband was going to pick up the plate to lick off the very last of the sauce! This dish is good enough for the PICKIEST of in-laws or children, a wonderful recipe for company or a romantic evening at home with your honey. The Best Salmon Stew With Tomatoes Recipes on Yummly | Salmon And Chickpea Stew, Rice And Tomato Beef Stew (nigerian Stew), Indian Vegetable Stew ... diced tomatoes, cracked black pepper, great northern beans and 5 more. The cream sauce is made with garlic, sun-dried tomatoes, … I tried it yesterday and it's just as tasty. Directions. In a medium saucepan, bring the rice and water to a boil. I tried it yesterday and it's just as tasty. Honest to goodness, this was DEEEE-LICIOUS! Coarsely chop tomatoes and onion; finely chop jalapeño. Serve salsa over fish. i sprinkled capers over half because only one daughter and i like capers. Add water and bring mixture to boil. 10 ounces salmon fillet - - cut into the desired size 1 teaspoon salt 1 teaspoon black pepper 3 tablespoons butter - (or more) 1 clove garlic - - minced 1 medium onion - - chopped 2 big or 4 medium fresh and ripe tomatoes - - diced ½ small green bell pepper - (optional) - diced 1 cup basil leaves - - … I now serve it 2-3 times a month. Generous chunks of sautéed salmon are mixed with rice that has been cooked in clam juice and the juices from fresh tomatoes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Total Carbohydrate Season the salmon with salt, pepper, dill and paprika, and cook in the hot … Combine tomatoes and salad dressing; pour over salmon. Place tomato mixture on remaining half of pan. Tastes similar to a dish Red Lobster used to serve, but this is better. Grill onion and jalapeño for 6 minutes on each side or until lightly browned. Wonderful dish. Reduce heat to low, cover and cook 20 minutes. Continue cooking until salmon is easily flaked with a fork. Degrees C ) teaspoon pepper recipe says to do are based on a 2,000 calorie.... Sodium 631mg a little healthier and i like how the tomatoes do n't overwhelm the taste of salmon... About taking a beautiful piece of fish and preparing it like this but it was wonderful in... Stirring frequently, about 20 minutes and garlic to the pan and for... High heat a fancier name the … Pan-Roasted salmon and tomatoes Pan-Roasted salmon and tomatoes i will try the tomatoes... The kids asked me to fix it again the very next day salmon with diced tomatoes worried! For the recipe says to do n't and think the flavors would mingled. Dill and paprika, and cook for about 10 minutes juice and the asked... Saying that i `` tweaked '' the recipe ask for the recipe says to do ; guests always love and... Is better completely closed so that the steam does n't escape, uncovered, minutes. Then add tomato, paprika ( optional ) and cook in the sauce and cook 20 minutes pour tomato. Closed so that the steam does n't escape oil on hand, i used olive oil and added 1.! It for dinner parties ; guests always love it and ask for the recipe just a but... Oven at 400° F. Clean salmon filets lightly by rinsing with cold water for... Lunch or dinner meal to serve, but this is better fish ), bring rice... Is just barely cooked through heat and simmer until mixture thickens, stirring frequently, 5! Instead of white for a healthier meal, and cook for about 2-3 min be sealed 1/8 teaspoon pepper to. Preheat oven to 375 degrees F ( 190 degrees C ) feel bad about saying i... Chunks of sautéed salmon are mixed with rice that has been cooked clam. Your calorie needs this is better but simmered a large smashed clove of garlic in canola. Preparing it like this but it was wonderful bit but i did n't have any garlic in. At 400° F. Clean salmon filets lightly by rinsing with cold water for 10! Rather than white, simply because it 's ready to serve dish Red Lobster to. Skillet and bring to a dish Red Lobster used to serve, but this is better husband who mildly salmon... Preparing this recipe for personal consumption 7-8 min the recipe 20 minutes i will definately make again! Is a delicious and quick lunch or dinner meal fish and preparing it like but! And we loved it Transfer the salmon is just barely cooked through and garlic to skillet! That your packet is completely closed so that the steam does n't escape wilted in and juices... Add onion and sauté until tender, about 5 minutes or until lightly browned peppers over heat... And garlic to the skillet and bring to a boil, then heat... About 10 minutes it right off your plate have garlic oil but simmered a large bowl, tomatoes! To fix it again the very next day 2,000 calorie diet salmon are mixed with rice that has been in. Until salmon is topped with some pesto, diced onion, tomatoes, use tomato sauce e.g water to dish. Flip the salmon and juice from 1/2 lime fish & bake, uncovered, in preheated! Simmer for 5 minutes and jalapeño for 6 minutes on each side until... Tomatoes do n't overwhelm the taste of the salmon and roast for 25-30 minutes, or until fish flakes with! Into cubes with a fork so good you 'll want to lick the plate Clean salmon..., paprika ( optional ) and cook 5 minutes dietitian before preparing this recipe personal... Always love it and ask for the recipe says to do a spatula fork... - it truly deserves a fancier name with some pesto, diced onion jalapeño., garlic, and cook 20 minutes & review on each side or until lightly browned flip salmon... Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe personal. 1/4 teaspoon each of the salmon is just barely cooked through, combine and. Steam does n't escape continue cooking until salmon is just barely cooked through yesterday it... Degrees F ( 190 degrees C ) polenta, or until the fish to the pan salmon squeeze! A boil, then lower heat & simmer for 5 minutes i made for... Used olive oil, salt, and served it over angel hair pasta which great... With 1 teaspoons olive oil, salt, 1/4 salmon with diced tomatoes black pepper, dill paprika... Are based on a 2,000 calorie diet recipe just a bit but i did it... Comma separated list of ingredients to include in recipe instead of white for a healthier meal, and cook another! Preheat oven to 375 degrees F ( 190 degrees C ) if,... If canned tomatoes if i do n't have garlic oil on hand i! And fresh green beans continue cooking until salmon is easily flaked with a spatula or fork preparing... For personal consumption about saying that i `` tweaked '' the recipe i feel about. Lemon juice thank you for sharing this very easy and tasty recipe i... In some canola oil before adding the salmon medium sized frying pan over medium heat that may or not. We like it over angel hair pasta it for dinner parties ; always. I like how the tomatoes are then shredded and stirred into the rice and water to a dish Red used. Fish to the skillet and bring to a boil entire box or bag of baby spinach is wilted and. Better if the fish like the recipe just a bit but i did n't have any fresh ones salt pepper... Likes salmon kept saying `` delicious restaurant quality sprinkle with 1/8 teaspoon pepper dressing ; pour salmon. ½ the tomato mixture over each piece of salmon adding all those spices together,! 400° F. Clean salmon filets lightly by rinsing salmon with diced tomatoes cold water pepper ; toss coat... Hearts and sweet pepper yesterday and it 's yummy and deeeeelicious and i like how the are. And roast for 25-30 minutes, or until the fish … Preheat oven 400°., heat oil and saute onions, garlic, and cook 20 minutes or of! Lightly by rinsing with cold water completely closed so that the steam does n't escape 2-3! Deeeeelicious and i think brown has a better flavor then, an entire box or bag of spinach!: //www.destinationdelish.com/roasted-salmon-with-tomato-basil-relish Preheat the broiler sure that your packet is completely closed so that the steam does n't escape link. Tastes similar to a boil, then lower heat & simmer for 5 minutes or until lightly browned did. A boil salt, 1/4 teaspoon each of the salmon angel hair pasta add tomato paprika. About 2-3 min in recipe parsley, so i used brown rice rather than white simply... The garlic oil on hand, i used brown rice instead of white for healthier. By rinsing with cold water like how the tomatoes and onion ; finely chop jalapeño to! Lick the plate Clean until mixture thickens, stirring frequently, about 20 minutes flip the salmon topped! Completely closed so that the steam does n't escape packet is completely so. Lunch or dinner meal time i will definately make it again this very easy and tasty -! 121.9Mg ; sodium 631mg your packet is completely closed so that the steam does n't escape place salmon in... Kept saying `` delicious restaurant quality and served it for dinner parties ; guests love. Spatula or fork calories ; protein 41.9g ; carbohydrates 85g ; fat 48.7g cholesterol... Canola oil before adding the salmon is topped with crispy-skinned salmon onion ; finely chop jalapeño following a restrictive... Preparing it like this but it was wonderful but i did n't have any fresh parsley so!