All of my recipes has 2 tablespoons of carrier oil so i’m a little confused. I have a few bottles of argan oil at home. recommendations. I look forward to making dilutions in the future! A carrier is simply a solution that “carries” the essential oil to the skin safely. Many individuals have become accustomed to heavily scented commercial fragrances, lotions, cosmetics, soaps and room fresheners fragranced primarily with synthetics. Thank you so much for all of the information here. Second. Great information…not only for newbies but as a reminder for all. This equals 1-2 drops of essential oil per 1 ounce of carrier when being used for whole body application. So, a little math is involved here and possibly some measurement conversion. I copied this information down on my notebook just now. To easily approximate a 2% dilution, add 12 drops of your chosen essential oil to 1 fl. However, some aromatherapy experts and educators that I highly respect do specify that the number of drops per ounce from their own experiences and testing is different. It comes in handy . Using an essential oil directly out of the bottle, without diluting it first, can quickly become a one-way ticket to sensitized, irritated skin, or worse. Friends and family ask about oils and I love sharing safe information to help get them started. Thanks, love this site! Are body butters known as carrier oils as well? This really helped me in deciding what and how much to use with my 3yr old. Can I just say how much I appreciate the clear details Plant Therapy provides, the helpful feedback to Qs posted here, and that I love the user-friendly charts you provide? To safely use essential oils on your skin, combine them with one of these. Thank you for sharing this information with your friends to learn from as well , Good information. That would be six drops total in your roll-on. I love the idea of copying it on a index card so it’s always readily available , Carrier oils and dilution is such a vital part of the essential oil usage that I’m glad that PT is committed to blogging on this great topic. Since 1/4 cup equals 4 tablespoons, add that to the 2 tablespoons of Almond Oil for a total of 6 tablespoons. Now I don’t have to guess at dilution rates. Not only can some essential oils irritate the skin, but you will increase your risk for sensitization. Like essential oils, coconut oil is surprisingly versatile. Laura, the dilution recommendations are for *total* drops added for all oils in your blend. As such, measuring by the drop is not the most accurate method of measuring essential or carrier oils, but it is generally okay for creating small topical blends and recipes for your own, personal use. The charts are especially helpful! Fractionated Coconut Oil is a popular choice because it’s so versatile, odorless and has a lighter viscosity. I especially appreciate the chart and clear explanations of teapoons, tablespoons, and oz per number of drops. If you know the best essential oil and carrier oil that can be used for that, pls, do let me know, pls…. There are some specific situations where using oils neat may be appropriate, however, err on the side of caution. Learn how your comment data is processed. And you are correct, not all essential oils are equal. For example, 1.5 drops would become 1 drop. As someone who uses essential oils for a little and myself, thus is not only extremely helpful, but also a great guide to share with others. this is great information, especially for those starting out with EO’s. Neat use of essential oils can lead to this. Using an essential oil directly out of the bottle, without diluting it first, can quickly become a one-way ticket to sensitized, irritated skin, or worse. You’re welcome Jayne! There isn’t (although that’s something we’ll look into creating). Thank you for taking the guess work out of dilution. You can find a more detailed dilution chart here that should be more helpful. Thanks! Thank you so much for this article! I love how PT makes sure everyone is as safe as possible when it comes to using essential oils! This information was incredibly helpful! This site uses Akismet to reduce spam. Thanks! I started with a dilution of 12% and it seems effective without skin irritation. The second way you can dilute essential oils for skin is with other cosmetic products. When I’m using EOs in a recipe that has other ingredients, like witch hazel or rose water, as well as a carrier oil, how would I dilute it? He recommends always diluting essential oils unless advised by your doctor to do otherwise. I am wondering if you could please do a post and share for us which E.O to use on specific bug bites; mosquito, wasp, yellow jacket, etc. Should I be doing this??? Diluting with a carrier oil before applying to your skin prevents the essential oil from evaporating as fast as it would if not used with a carrier oil. Thank you so much for your wonderful comment, Mada! Why You Need To Dilute Your Essential Oils With A Carrier Oil — Plus The 5 Best Ones To Buy. BS, MBA, Certified & Registered Aromatherapist with eight year's experience. I bought tiny bottles to mix my blends before adding to carrier oils. This chart will help a lot. So with your 25 ml carrier oil, it would be best to use 1 drop of each of your 6 oils, then 1 or 2 drops of the lavender that you are wanting to add extra, for a total of 7 to 8 drops of essential oils to 25 ml carrier oil.