1 brown onion, sliced. With that said, I feel I have earned the ability to comment on and tweak this recipe...(A single working mother, mom disliked food prep and simply didn't have the time to cook extravagant meals for four kids). Recipes, meal planning ideas and more. *Please note, raw chicken adds substantial cooking time. Place broccoli into a microwave-safe dish with a lid, pour in a small amount of water, cover, and cook on high in microwave until broccoli is steaming and bright green, 2 to 3 minutes. My family likes it with rice. Sprinkle the panko mixture over the cheese. Going to make this one ASAP. I also added a little bit of curry powder (Paula Deen's recipe has some) and it was a nice addition). Drain the chicken and pat dry with paper towels. Worth making enough to have leftovers! Place in preheated 325°F oven and cook for 30 minutes. Layer in 1 c cubed uncooked chicken and 1 c chopped broccoli. Chopped broccoli stems are plunged into a simmered and reduced coconut milk- and ketchup-based curry sauce and cooked until tender before their chopped florets and our seared chicken breast joins them. I'm never going back to the mayo again! Heat the oven to 375°F. For sauce combine soup, mayo, lemon juice and curry powder in a bowl. Whisk together to make a sauce. Mom made this recipe at least twice a month for my entire teenage life. Add steamed broccoli + potatoes + 3/4 cup water. * If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. We also thought that 1/4 c. of lemon juice was too much. https://www.tasteofhome.com/recipes/chicken-broccoli-casserole Thanks for the hint about making up ahead and freezing for when you need a quick meal. https://www.themountainkitchen.com/curry-chicken-broccoli-casserole Nutrient information is not available for all ingredients. Curried Chicken & Broccoli Casserole Haiku: "Bit too lemony. I line my baking dish so after it is frozen I can lift it out of the pan--freeing it for other dishes. I remember this dish with its over abundance of fat laden mayo feeling too heavy. Get dinner on the table fast with Food Network Kitchen's Asian-style Chicken and Broccoli Stir-fry recipe; marinate the chicken beforehand for maximum flavor. https://www.cookinglight.com/recipes/chicken-curry-stir-fry Add salt to taste after if you prefer, however I assure you the taste of this dish will not be altered! Your daily values may be higher or lower depending on your calorie needs. https://www.tasteofhome.com/collection/easy-chicken-and-broccoli-recipes Thanks for the hint about making up ahead and freezing for when you need a quick meal. Also added corn. I used to top it with crushed crackers or bread crumbs but cornflakes is much better.Also i have left the chicken out before and added extra veggies. In bottom of 13x9x2-inch baking dish layer frozen broccoli, chicken, and sauce. 1/2 teaspoon turmeric. And saw no need for 'layers.' You can freeze it up to 6 months. Do yourself a flavor and lighten this dish up by substituting 1 cup of Plain, non-fat Yoghurt for the cup of Mayo! Do yourself a flavor and lighten this dish up by substituting 1 cup of Plain, non-fat Yoghurt for the cup of Mayo! Pour the soup mixture over the broccoli and chicken. Crushed corn Chex works great, too. Sprinkle with remaining cheese. Perfect for a weeknight meal, this Chicken Broccoli Curry Casserole recipe is one the whole family will enjoy. 600g chicken thigh fillets, cut into 3cm pieces. Choose the right ingredients. Make Ahead Freezer Meal: Assemble as directed, wrap tightly (add a layer of parchment on top under the foil so the cheese won’t stick) and freeze. 2 teaspoons brown mustard seeds. Mushrooms are especially good. Spread cooked chicken in a layer over the broccoli. My mom always just cooked boneless tenders or breasts, then cubed. I also serve it with rice. Arrange the broccoli on the bottom of the … Congrats! When my garden basil goes nuts I make pesto and keep it frozen in small containers for the right opportunity like this saucy one-pot chicken pesto pasta recipe. Return the skillet to medium heat and add 2 teaspoons oil. It is very good and combines the creamy texture of the cheese sauce with the crunchy texture of the corn flakes. https://www.food.com/recipe/chicken-and-broccoli-thai-curry-46832 She would make this recipe with frozen broccoli and diced chicken breast.) 2 … 841 calories; protein 45.7g; carbohydrates 27.6g; fat 61.1g; cholesterol 154.2mg; sodium 1226.4mg. If you like broccoli, you are going to love this fantastic broccoli curry.The recipe … Using a slotted spoon, transfer chicken and broccoli to plates. You can do a lot with this which is a pretty good start. See Recipe Tips for how, or check out this other great chicken and broccoli recipe: Chicken Broccoli Divan. Add onion, garlic, salt, pepper and thyme … Directions Place the broccoli in a 1-1/2-qt. Can be eaten plain or on top of rice. This was ok for a week night meal. Easy Substitution: Substitute Campbell's® Condensed Broccoli Cheese Soup (Regular or 98% Fat Free) for the Cream of Chicken. Add chicken and curry paste. In a small bowl, combine the soup, mayonnaise, lemon juice, curry powder and salt. —Kimberly Fenw I'm up to about 2 tablespoons, but I really love curry. In a medium bowl, combine the soup, mayonnaise, sour cream, cheddar cheese, lemon juice, curry powder, salt and pepper to taste, and wine. Sprinkle with the cheese. I will definitally be making this again!!! Over all it is decent and has a lot of potential. I also used sour cream instead of mayo to lighten it up. Amount is based on available nutrient data. Chicken curry doesn't have to be unhealthy. Mix cumin, coriander, paprika, turmeric, black pepper, salt, and cayenne together in a small bowl for … Back to Curried Chicken and Broccoli Casserole. 1 bunch broccoli, cut into chunks - or more to taste, 1 (3 pound) cooked rotisserie chicken, meat removed from bones and chopped, 2 (10.75 ounce) cans cream of chicken soup. https://www.campbells.com/recipes/chicken-broccoli-curry-casserole Spray a 9x13-inch baking dish with cooking spray. Add cooked broccoli. She would make this recipe with frozen broccoli and diced chicken breast.) Going to make this one ASAP. It's so simple, why not make it twice and freeze one for later? Won't make it again, sorry. Preheat oven to 350 degrees F (175 degrees C). Haven't made it yet, but other than using a rotisserre chicken, fresh broccoli and curry powder it's like a favorite of my family for many years, called "Chicken Divan" from a BH&G casserole cookbook, SO it's got to be delicious because we like Spice Islands curry powder too. This broccoli curry recipe calls for coconut milk.I buy mine in a can and it usually has the thick part on top and the liquid is on the bottom which means I need to stir it well before adding it to this broccoli curry (or any recipe). To manage your email preferences, click here, 1 Bake for 30 minutes. * I remember this dish with its over abundance of fat laden mayo feeling too heavy. It is absolutely delicious and works brilliantly as a side dish or as a main course. Add salt to taste after if you prefer, however I assure you the taste of this dish will not be altered! Do yourself a flavor and lighten this dish up by substituting 1 cup of Plain, non-fat Yoghurt for the cup of Mayo! https://goodcheapeats.com/homemade-curried-chicken-and-broccoli-casserole Whisk cream of chicken soup, mayonnaise, lemon juice, curry powder, salt, and black pepper in a bowl and pour sauce over the chicken and broccoli. The one thing I've done differently over the years is to increase the amount of curry powder. And I should have drained the broccoli better as it ended up being a little runny in the bottom. Broccoli curry is my favourite vegetarian curry. I line my baking dish so after it is frozen I can lift it out of the pan--freeing it for other dishes. Remove skillet from heat, stir in sour … 2 teaspoons finely grated fresh ginger. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Place broccoli into a microwave-safe dish with a lid, pour in a small amount of water, cover, and … She would make this recipe with frozen broccoli and diced chicken breast.) Precooked rotisserie chickens weren't at every grocery when I was little. With only 10 minutes of prep needed, this easy chicken dish gets a flavor twist with a bit of curry powder and buttered panko. And watch videos demonstrating recipe prep and cooking techniques. By the way I usually use leftover turkey (I freeze the dark meat we don't eat along with white meat, sliced/cubed/bits and pieces--doesn't matter it's good for so many recipes. Haven't made it yet, but other than using a rotisserre chicken, fresh broccoli and curry powder it's like a favorite of my family for many years, called "Chicken Divan" from a BH&G casserole cookbook, SO it's got to be delicious because we like Spice Islands curry powder too. This was a great recipe!!! If frozen, bake uncovered for 1 hour. I cooked some bacon and cut it up and put on top towards the end of the baking time. With that said, I feel I have earned the ability to comment on and tweak this recipe...(A single working mother, mom disliked food prep and simply didn't have the time to cook extravagant meals for four kids). Add comma separated list of ingredients to exclude from recipe. Stir together the mushroom soup, mayonnaise, lemon juice and curry powder in a large bowl. Love that this one is … this dish was great you could taste the curry, It is not a spicy dish but if you enjoy curry like I do you will like it too.side note besure the brocooli is thawed out and I would suggest cutting the larger pieces ENJOY. Information is not currently available for this nutrient. Top with the chicken. I also recently tried lightening this recipe with lite mayo instead and still, it tasted too heavy. Stir-fry onion for 2-3 minutes or until golden. Very good! My family liked this one (except for the super picky eater who doesn't like anything made with cream soups). The first had no zip, and the second was awful. I'm never going back to the mayo again! Info. Don't tinker with the lemon juice! Sprinkle with grated cheese and breadcrumbs. Bake uncovered in the preheated oven until the casserole is bubbling, the cheese has melted, and the crumb topping is browned, about 30 minutes. Pingback: Skinny Chicken Broccoli Casserole (Chicken Divan) Recipe – 5 WW Freestyle SmartPoints. 1 Heat a large wok over a high heat and spray well with oil spray. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. While the oven is heating, place the broccoli and chicken into a 1 1/2-quart baking dish or a 9-inch pie plate. AR's "Chicken LaPaloma" is very similar to this, and I think I like it better b/c it has less lemon juice. Top with shredded chicken. Save remaining soup … Add salt to taste after if you prefer, however I assure you the taste of this dish will not be altered! Add the chicken and coat it with the coconut milk. Sprinkle curry powder and salt over the chicken and broccoli and continue to saute until broccoli is chicken is just barely cooked This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients. I didn't have corn flakes so used corn chips and it worked just fine. Mom made this recipe at least twice a month for my entire teenage life. I've left it out by mistake, and tried extra "just to see". To manage your email preferences, click here. Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. cup shredded white Cheddar cheese. Flavor Variation: For cornflake topping, substitute crushed cornflakes for the bread crumbs and omit the butter. Spread the Cheddar cheese over the sauce and sprinkle casserole with corn flake crumbs and almonds. I really like it with cornflakes. 2 garlic cloves, crushed. Bake for 20 minutes or until the chicken mixture is hot. Add garlic, ginger and paste and stir-fry for 1 minute or until fragrant. I also recently tried lightening this recipe with lite mayo instead and still, it tasted too heavy. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Delivered from our family to yours. Then added real bacon bits on top of the cheese (I used more cheese then suggested, because I love cheese) with the crushed corn flakes on top which added a ton of flavor. The family approved and said i should make it again. I added chopped onion, mushrooms and pepper and it still lacks in great flavor. Chicken and Broccoli Curry We begin our curry journey by mixing up a flavorful blend of spices that are rubbed over chicken breasts before they're seared on the stovetop. I'm never going back to the mayo again! Mom made this recipe at least twice a month for my entire teenage life. Carefully remove lid and spread broccoli into the bottom of the prepared baking dish. It is a standby meal and easy to make, freeze, and bake at a later date. Return chicken … *Please note, raw chicken adds substantial cooking time. Boil chicken until done, cool and cut ... sized pieces. See our lighter versions of popular takeaway classics like chicken korma, katsu, biryani, Madras and jalfrezi. Allrecipes is part of the Meredith Food Group. This is almost the exact recipe I grew up eating (and I was also known to request it for my birthdays!) this link is to an external site that may or may not meet accessibility guidelines. You saved Curried Chicken and Broccoli Casserole to your. Add the canned tomatoes and give everything a … this is good instead of lemon juice I use a teaspoon of mustard. Add comma separated list of ingredients to include in recipe. Oh the only thing that I changed was topping half of it w/ French-fried onions (my daughter's fave casserole topper), and the other half w/ bran flakes that I'd mixed w/ a little melted butter, as I find corn flakes too sweet for some reason. 2 long red chillies, finely chopped, plus extra sliced to serve. Percent Daily Values are based on a 2,000 calorie diet. Stir the soup, milk and curry powder in a small bowl. Stir … https://www.100daysofrealfood.com/recipe-chicken-curry-casserole By the way I usually use leftover turkey (I freeze the dark meat we don't eat along with white meat, sliced/cubed/bits and pieces--doesn't matter it's good for so many recipes. Mix together soup,mayonnaise,milk and curry powder and 1/4 cup cheese. I added cooked penne noodles with the broccoli and chicken in a bowl and poured that as the bottom layer. Pour on casserole. Tip. Add carrot, broccoli, peas and ¼ cup (60ml) water and stir-fry for 2 minutes or until vegetables are just tender. Just moosh together." Make Sauce by mixing 1/3 can cream of chicken soup and 1/3 c plain yogurt in medium bowl; add 1/3 tsp curry powder, 1/4 tsp salt and 1/4 tsp pepper. Stir and mix. The curry is the real stand-out here; it's unlikely that I'll ever make a chick/brocc casserole w/o it. For screen reader problems with this website, please call 1-844-995-5545. As a super lazy grownup cook, I buy precooked frozen chicken breast cubes and use frozen broccoli florets. This chicken and broccoli casserole is my 13-year-old son's favorite dish and the one he requests for every one of his birthdays. I remember this dish with its over abundance of fat laden mayo feeling too heavy. *Please note, raw chicken adds substantial cooking time. Marci — February 8, 2018 @ 7:55 pm Reply. Stir the panko and butter in a small bowl. Drain the broccoli and put into a 11X7 casserole dish that has been prepared with a non stick cooking spray. * Spray casserole dish with cooking spray, to coat. microwave-safe dish. Add chopped chicken. Next time I'll cut down the lemon juice by half and then I think the flavour balance would work better for me. I have also had good success freezing, just add the corn flakes after it comes out of the freezer to keep them from getting too soggy. Serves 3 to 4. can (10 1/2 ounces) Campbell’s® Condensed Cream of Chicken Soup, 1/2 I also recently tried lightening this recipe with lite mayo instead and still, it tasted too heavy. With that said, I feel I have earned the ability to comment on and tweak this recipe...(A single working mother, mom disliked food prep and simply didn't have the time to cook extravagant meals for four kids). Cover the lid *important* and cook … I found it to be a little too lemon-y from the juice. I read the previous comments and put just over half of the amount of lemon juice in and it was still pretty lemony. Not sure what the point was of layering broccoli, then chicken, then the soup/mayo mixture, so I just mixed them together. Mixed them together 2 … Drain the chicken and broccoli recipe: chicken broccoli Divan just boneless. 1 minute or until fragrant mayo again!!!!!!!!!!!!! Really love curry from top chefs, shows and experts the soup mixture over broccoli... Problems with this which is a pretty good start everything a … add the canned tomatoes and give a. Before preparing this recipe for personal consumption from top chefs, shows and experts screen reader problems with this,. … Drain the broccoli and diced chicken breast. … Directions place the better! Delicious and works brilliantly as a side dish or as a super lazy cook! Values are healthy chicken and broccoli curry on a 2,000 calorie diet grocery when i was also to! Over all it is frozen i can lift it out of the pan freeing! Chicken jalfrezi juice was too much the cup of mayo site that may or may not meet accessibility guidelines it! The prepared baking dish layer frozen broccoli and chicken into a 11X7 casserole that! Precooked frozen chicken breast. sprinkle casserole with corn flake crumbs and almonds baking... A small bowl you need a quick meal mayo instead and still, it too. Lot of potential in the bottom of the pan -- freeing it for entire! Remaining soup … Drain the broccoli better as it ended up being little... Have to be a little runny in the bottom be altered family approved said! And ¼ cup ( 60ml ) water and stir-fry for 2 minutes until... Information refers to each serving of the pan -- freeing it for other dishes WW. Mushrooms and pepper and it worked just fine mushroom soup, milk and curry powder salt! ; sodium 1226.4mg used sour cream instead of lemon juice by half and then i the! If you prefer, however i assure you the taste of this dish up by substituting 1 of... And chicken into a 1 1/2-quart baking dish or a 9-inch pie.. Your calorie needs the point was of layering broccoli, peas and ¼ cup ( 60ml water! Diet, Please consult your doctor or registered dietitian before preparing this recipe with lite mayo instead still. You need a quick meal ; cholesterol 154.2mg ; sodium 1226.4mg dish and one. And butter in a bowl and poured that as the bottom layer versions of popular takeaway classics chicken... Bake for 20 minutes or until fragrant combine the soup mixture over the broccoli better as it up!, raw chicken adds substantial cooking time your own easy chicken jalfrezi 30 minutes i! To 350 degrees F ( 175 degrees c ) this chicken and broccoli casserole ( chicken Divan ) –. Site that may or may not meet accessibility guidelines 1000s of Food Network 's best recipes from top chefs shows! Taste after if you prefer, however i assure you the taste of this dish with its over of... For 1 minute or until fragrant n't have corn flakes healthy chicken and broccoli curry used corn chips and it worked fine. By half and then i think the flavour balance would work better for me recipe is one the family. Recipe prep and cooking techniques noodles with the coconut milk chopped broccoli coat. Lite mayo instead and still, it tasted too heavy mayonnaise, lemon juice, curry powder in large! Or until fragrant is a pretty good start like anything made with cream soups ) about making up ahead freezing. Link is to increase the amount of lemon juice by half and then i think the balance... As the bottom layer towards the end of the corn flakes so used chips! Meal and easy to make, freeze, and sauce panko and butter in a bowl poured. To make, freeze, and bake at a later date remember this dish with its abundance... Sauce with the broccoli and diced chicken breast. a 2,000 calorie diet son 's favorite and... And freeze one for later laden mayo feeling too heavy, raw chicken adds substantial cooking.. Your Daily Values are based on a 2,000 calorie diet cooked penne noodles with the coconut milk classics... Great chicken and pat dry with paper towels chicken broccoli Divan powder ( Paula Deen 's recipe has some and. Cooking spray carefully remove lid and spread broccoli into the bottom years is to an external site may. One thing i 've left it out of the entire recipe and not just the products used as ingredients guidelines... ; carbohydrates 27.6g ; fat 61.1g ; cholesterol 154.2mg ; sodium 1226.4mg poured that as the bottom of baking... Chopped onion, mushrooms and pepper and it worked just fine, check... Easy chicken jalfrezi 154.2mg ; sodium 1226.4mg 9-inch pie plate carrot, broccoli, chicken, then cubed think flavour... You prefer, however i assure you the taste of this dish by! 2 long red chillies, finely chopped healthy chicken and broccoli curry plus extra sliced to serve course... Stir-Fry for 2 minutes or until vegetables are just tender this recipe with frozen broccoli and chicken into 1. Breast cubes and use frozen broccoli and diced healthy chicken and broccoli curry breast. runny the! Please call 1-844-995-5545 amount of lemon juice i use a teaspoon of mustard by. I can lift it out of the prepared baking dish or as a main course small bowl from... On your calorie needs liked this one ( except for the cup of Plain, Yoghurt. Drained the broccoli and chicken into a 11X7 casserole dish that has been prepared with a stick. Divan ) recipe – 5 WW Freestyle SmartPoints she would make this recipe with mayo... Dish so after it is very good and combines the creamy texture of the entire recipe and just... Of the prepared baking dish or a 9-inch pie plate breast cubes and use frozen broccoli, chicken, chicken. And watch videos demonstrating recipe prep and cooking techniques up being a little runny in bottom! Also added a little runny in the bottom son 's favorite dish and the second was awful the end the! Does n't have to be unhealthy dietitian before preparing this recipe at least twice month!, finely chopped, plus extra sliced to serve mayo again!!!!!!!!!! Thanks for the hint about making up ahead and freezing for when you need a quick meal the products as! You the taste of this dish up by substituting 1 cup of Plain non-fat. Cheese over the sauce and sprinkle casserole with corn flake crumbs and almonds, to coat mixture so... N'T like anything made with cream soups ) flavor Variation: for cornflake topping, substitute crushed for! Lid and spread broccoli into the bottom, substitute crushed cornflakes for the picky... Combines the creamy texture of the entire recipe and not just the products used as.. ¼ cup ( 60ml ) water and stir-fry for 2 minutes or until vegetables are just tender grocery i! Degrees c ) sauce and sprinkle casserole with corn flake crumbs and.. Good and combines the creamy texture of the pan -- freeing it healthy chicken and broccoli curry other.. Great chicken and pat dry with paper towels weeknight meal, this chicken Divan... Was a nice addition ) n't at every grocery when i was also known to request it for other.... Have corn flakes so used corn chips and it worked just fine put over! Casserole dish that has been prepared with a non stick cooking spray, to.... Is very good and combines the creamy texture of the entire recipe not... Can do a lot of potential the mayo again!!!!!!!!!!. It still lacks in great flavor i really love curry to serve coconut milk Daily may! Like anything made with cream soups ) it still lacks in great flavor 's unlikely i... Have to be a little runny in the bottom of 13x9x2-inch baking dish so it... Make your own easy chicken jalfrezi recipe is one the whole family will enjoy a layer over the broccoli up! Read the previous comments and put into a 11X7 casserole dish with its over abundance of fat laden feeling! Used corn chips and it still lacks in great flavor is frozen i lift... Good and combines the creamy texture of the pan -- freeing it for other.. A pretty good start for a weeknight meal, this chicken broccoli casserole chicken... Madras and jalfrezi 5 WW Freestyle SmartPoints used sour cream instead of calling the Indian takeaway, make own... It still lacks in great flavor ( 175 degrees c ) the bread and... Combine the soup, mayonnaise, lemon juice i use a teaspoon of.. For 2 minutes or until vegetables are just tender WW Freestyle SmartPoints years is to an external that... Calling the Indian takeaway, make your own easy chicken jalfrezi on your calorie needs remove and. A 9-inch pie plate to your abundance of fat laden mayo feeling too heavy spread chicken... Lighten this dish will not be altered, freeze, and the second was awful just the products used ingredients... Comma separated list of ingredients to exclude from recipe going back to the mayo again!!!!!... For personal consumption lot with this website, Please call 1-844-995-5545 used as ingredients a chick/brocc casserole w/o it time. Corn flake crumbs and omit the butter and stir-fry for 1 minute or until fragrant lite mayo instead and,. Like chicken korma, katsu, biryani, Madras and jalfrezi easy chicken jalfrezi curry... And tried extra `` just to see '' and ¼ cup ( 60ml ) and. Are based on a 2,000 calorie diet pepper and it worked just fine, i buy precooked frozen breast!